mental rehearsal – Beyond Linearity with Craig Woods

NEUROPLASTICITY: DISSOLVING THE OLD SELF

For the most part, the human brain is a record of the past. All our past experiences, memories, beliefs, unconscious perceptions and habits are stored within the circuitry of our brain. The neurological network is a matrix formed by clusters of nerve cells. Many believe that once they’re set in their ways, that it’s, atContinue reading “NEUROPLASTICITY: DISSOLVING THE OLD SELF”

BENEFITS OF MENTAL REHEARSAL

Modern science is finally catching up with what the ancients have been teaching since time immemorial, for example, the impact our thoughts have on our experience of physical reality. One thing researchers are coming to terms with is that, if performed in the correct state, there’s literally no difference in mental visualisation and actual physical experiences─both affectContinue reading “BENEFITS OF MENTAL REHEARSAL”